When we use the phrase “snap out of it,” we are basically telling someone to stop a certain behavior or thought pattern that is unhelpful or unnecessary. It is akin to saying “get over it” or “stop that now.” It often refers to someone who is in a bad mood, dreaming, or not fully present or engaged in the situation.
Here are two examples in sentences:
Example 1:
Mike had been sulking over his lost football match for a week, so his sister finally told him, “snap out of it.”
Example 2:
Susan was daydreaming in class when her friend nudged her and said, “snap out of it,” just as the teacher was about to ask her a question.
Here are examples in a conversation:
Example 3:
Jill: I just can’t stop thinking about that movie we watched. It was so sad.
Kate: Jill, you need to “snap out of it.” It was just a movie.
Example 4:
Tom: I can’t believe I made that mistake in the presentation. It’s so embarrassing.
Emma: Tom, “snap out of it.” Everyone makes mistakes.
So, when someone says “snap out of it,” they are telling someone else to quickly change their behavior or mental state, particularly if it’s seen as negative or unhelpful.